Hello and Welcome To Amprovincia.com.ar. I’m so glad and happy you dropped in!

My name is Kelli and I’m an RN/Educator and Certified Fitness Expert with 30+ years of experience.

Like most of you, I got dragged into eating for health kicking and screaming…but once there, I found a secret I’ll share with you.

You don’t have to insult your taste buds to eat healthy! So jump in and enjoy learning just how delicious healthy eating can be.

  • Browse through the categories for your personal interests, whether you just want good old-fashioned healthy favorites or are on a specific diet due to allergies, diabetes, heart disease or any other condition.
  • Check out the articles on overall nutrition, vitamins and supplements, and learn which foods provide you with all the components that make for a healthy diet.
  • Find delicious and nutritious recipes to suit the tastes of everyone in your family, with easy to follow instructions and recommendations for substitutes if necessary
  • Sign up for my newsletter which will keep you up to date with new, carefully researched articles, along with free E-books, PDF’s and downloadable guides written especially for and only available to subscribers.

And, finally, take a look at some of my other websites, created to meet the specific health needs of a variety of communities, from women’s health to weight loss to alternative/holistic remedies, cures and treatments.

Again, THANKS so much for visiting! Please drop in often and know that this website is for YOU and that I welcome your comments, suggestions and requests for any topic of personal interest you’d like me to cover.

I am committed to your good health.

Kelli Roig RN